Interactive ingredient list. Tap any chip or INS code below to learn what it means.
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Daily Energy Log
0
of 2000 kcal
0 days under sugar limit
Daily Nutrient Targets
Sugar Limit
0g / 40g
Sodium Limit
0mg / 1500mg
Protein Target
0g / 60g
Carbs Target
0g / 220g
Weekly Health Summary
Weekly snapshot computed automatically every Sunday based on your log history.
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Sattva Learn
Audit additives and learn clean eating principles.
Ingredient of the Week
INS 407 (Carrageenan)
A seaweed-derived thickener used in dairy/plant milks. Recent clinical audits link it to gut inflammation and digestive distress. Clean brands are swapping it for guar gum or packaging without stabilizers.
Why is Maida harmful?
Maida (refined wheat flour) is stripped of all wheat germ and fiber. This causes rapid spikes in blood glucose levels, taxing insulin secretion and increasing diabetes risks over time.
What makes Palmolein oil poor?
Palmolein/Palm oil is heavily refined and contains ~50% saturated fats. It is cheap and stable for shelf life, but excessive consumption raises LDL cholesterol and arterial blockages.
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Active modes append diagnostic checks to your scan audits.
Family Health Graph
Audits products for your entire family simultaneously during scans.